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Get Ahead in Business, While Staying Fit
Today was a day full of meetings. After sitting stationary for so long, lunchtime rolled around and I went out for sushi; then I was back to my desk again. While sushi is definitely a tasty, and most...
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The “Gift of Time” & Work-Life Balance
The “Gift of Time.” We all wish we had more time. More time with a loved one before they passed away, more time to study for that final exam – or write that essay, more time to prepare for that big...
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Women: How to Get a Sexier Toned Body
Reblogged from getfitwithkevin: For many women, their primary fitness goal is weight loss. Looking at the scale and training hard for the number to diminish. Weight loss is a great goal, but once you...
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The Art of Fearlessness
Fear is one of the strongest motivators in our lives. It grips us at the very core of who we are, and holds us back from reaching our potential. It is ironic to say that fear is a “motivator” (isn’t...
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What’s Luck Got to Do with It?
Have you ever believed in the idea of “luck” or “fortune”? I have never been one for luck, especially if it demands a rabbit’s foot, green Leprechaun, or moonlit ceremony. Recently, I can across a...
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How to Use Your Downtime to Align Purpose and Productivity
Today I am feeling a little reflective. In this reflective spirit, I have been thinking about purpose and productivity. Have you ever noticed that the less you do, the less you want to do? The same...
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